CORE and STRENGTH | FIT PREGNANCY | YOGA | ATHLETIC CONDITIONING | KIDS TRAINING

ATHLETIC CONDITIONING
Contact angie@angiestewartfitness.com to schedule your athletic conditioning training sessions now.

If you are a competitive athlete then this program is for you.  Angie’s Athletic Conditioning is a systematic, integrated, functional training program that improves motor skills, increases functional strength, improves neuromuscular efficiency, and dynamic flexibility needed for optimum athletic performance.  This program covers core and balance practice, explosive moves, speed and agility, strength and flexibility.

Do you have what it takes?