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YOGA
Contact angie@angiestewartfitness.com to schedule your yoga training sessions now.

Experience yoga in a new, transformative, individualized way by signing up for Angie's one-on-one yoga training. Her teaching style is derivative of ashtanga yoga, also known as power yoga and incorporates dynamic flowing postures with an emphasis on strength and flexibility.

• Expect to be invigorated with this nurturing yet powerful practice of yoga
• Expect to sweat while finding your mind/breath/body connection
• Expect to engage all the muscles of the body while relaxing and calming the mind. 

Yoga is available for one-on-one and for group settings.  Each one-on-one session is individualized to the practitioner's level of skill.